Dream Incubation

Dream Incubation is an ancient healing art that has been almost lost throughout our modern age, but was quite recently revived by researchers in the fields of dreamwork and parapsychology. It used to be practiced in ancient Greece, when sick people would prepare themselves by fasting, purification and prayer for three days before entering the continue reading…

Crown Chakra

Situated over the top of the head, the Crown Chakra spins at tremendous speed, and is often referred to as the Thousand Petalled Lotus. It is represented by the colour purple, and it is through this Chakra that we connect with the Universe and universal energies. With this connection intact, we can receive information and continue reading…

Third Eye Chakra

The Third Eye Chakra, located just above the centre point between the eyebrows. It spins extremely fast, and is associated with the colour Indigo. It is the centre of visual, psychic and intuitive perception, and its’ attributes are clairvoyance, memory, dreams and vision. So we are now in the realms of the intangible.   A continue reading…

Throat Chakra

Located in the throat, this Chakra is ruled by Venus, spins much faster than the lower 4 chakras, and is represented as blue in colour. This energy centre is all about communication, which is essential for genuine interaction with others.  Communication is not only about talking, it is a two way street that incorporates listening continue reading…

Heart Chakra

The Heart Chakra is the balancing point of the Chakra system. The three Chakras relating to the physical world are below it, and above are three Chakras relating to the internal representation of the physical world.  It is governed by the sun, and is known by the colour green.  Again, this chakra spins faster than continue reading…

Solar Plexus Chakra

The Solar Plexus Chakra, situated just below the sternum, is where we find the energy to turn the desire from the Sacral Chakra into action. It is our Will. So, the desire could be seen as the fuel for the will, and the Fire in the Solar Plexus is the spark of life that ignites continue reading…

Sacral Chakra

Situated just below the navel, the Sacral Chakra corresponds with bodily functions having to do with liquid: circulation, urinary elimination, sexuality and reproduction. If we have our base survival needs met in the Base Chakra, we are more able to look at other aspects of life, and this creates desire, which gets us to move, continue reading…

The Base Chakra

As the name suggests, the Base Chakra is situated around the base of the spine in the genital area and its’ energy extends downward, like roots, through the legs and feet to contact the solid earth below. It is the slowest moving Chakra, relating to our survival needs, and is therefore the foundation of the continue reading…

The Seven Chakras

The word Chakra comes from the Sanskrit word meaning ‘wheel’ or ‘disc’. According to Hindu tradition, there are seven of these Chakras in the human body, each a different colour and relating to a different area of the body. A Chakra is a spinning vortex of energy, which, like a bicycle or car wheel, needs continue reading…