Say ‘Yes’ to Freedom is a series of simple, yet effective, exercises that can help you to improve your life.
Based on Tree of Life teachings this transformative process brings to the surface underlying issues that restrict personal growth. Each step draws you closer to understanding more about yourself, your wants and fears, and helps you to formulate a plan of action that can take you through the transitional state of the chrysalis to emerge as the more consciously aware butterfly – free to live the Life that is Right for You.
The first section of exercises will guide you through the process of thinking about your life, your fears, your wants and things you do not want in your life. You will then be able to say what it is you want to change.
The second section will build on the work you discover in the first section and start to look at your past, how you see an important person or event in your life. It will then ask you to look at how you feel and think about this person or event before going on to look at actions you take.
Follow the simple instructions, and either complete the exercises by using pen and paper, or use the free download below: